Here is the recipe:
- Irish Oatmeal, Steele Cut. None of the Quaker processed glucose.
- 4 cups of fresh Apple Cider
- Pinch of sea salt.
- Add one cup of oatmeal and stir well.
- Follow cooking instruction and place the fruit in 3/4 through the cooking process.
- Serve hot and top with a handfull of chopped walnuts. A real gastrointestinal food-gasm.